KILOGEAR Fitness
WORKSHOPS JUST FOR IRISH DANCERS
Our boot camp workshops are based in science and specifically designed to teach Irish dancers the best ways to cross train for Irish dance.
WOKOUT ANYWHERE
ON ANY DEVICE
Train anywhere, any time, from home! KILOGEAR Fitness targets key muscle groups to improve core strength, mobility, stability, agility, power, and power endurance.
KILOGEAR FITNESS SUMMER SERIES
KILOGEAR Fitness is coming to a city near you this SUMMER !!
3 Day Commuter or Sleepover Fitness Boot Camp designed for all athletes, not just Irish Dancers.
- Campers complete a KILOGEAR Fitness assessment and experience an entire KILOGEARFitness exercise program, group exercises and fun activities that help them mentally and physically prepare to be the best athlete they can be.